Private
session
Interested in bringing Manage Stress & Build Resilience to your company for a private session?
Private Session Details
We can accommodate up to 150 people in our private sessions.
We work with you to find the time that works best for your team.
Customization of the format to best suit your team’s needs.
Additional offerings
LIVE Q&A
60 minutes
On Zoom
2 weeks after the class, to address additional questions.
ONLINE HOME STUDY
We are currently offering this $49 value course for free with our class!
Ongoing practice.
Fully guided with exercises and prompts for 5 weeks.
Videos to follow along, quizzes, prompts, guides and more.