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Private
session

Interested in bringing Manage Stress & Build Resilience to your company for a private session?

Book a call to find out more

Private Session Details

  • We can accommodate up to 150 people in our private sessions.

  • We work with you to find the time that works best for your team.

  • Customization of the format to best suit your team’s needs.

Additional offerings

LIVE Q&A

  • 60 minutes

  • On Zoom

  • 2 weeks after the class, to address additional questions.

ONLINE HOME STUDY

We are currently offering this $49 value course for free with our class!

  • Ongoing practice.

  • Fully guided with exercises and prompts for 5 weeks.

  • Videos to follow along, quizzes, prompts, guides and more.

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