Have you ever had a “gut feeling” after a meeting?
Maybe you've felt your muscles stiffen up during an intense one-on-one?
Well, your body is trying to tell you something! Are you listening to it?
That’s the theme Scott Offerdahl, my Co-Founder here at the Awesome Institute, is diving into for today’s coaching question.
Ask yourself: “How did my body affect my leadership today?”
Your body can either help focus you or distract you from what’s going on.
Scott explains this more in this week's quick coaching video.